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Aunty Sandra’s Pasta made a little more healthy for the kids!

OMG, I’m exhausted.  I have just made spelt rolls testing out the Callington Mill flour now available from my new website www.paleoprovidore.com (they are lovely), made my new version of what the kids know as “Aunty Sandra’s Pasta” by special...

Ocean trout served with creamed spinach and a tropical salsa

When I was a child I lived in Western Samoa, a group of little islands in the Pacific. It was a time that created amazing memories and impressions that will last for the rest of my life. I lived at a tourist attraction, Piula Cave pool, and met people from all over...

Pierre’s Restaurant, Launceston, Tasmania, Australia

On Friday night I ate at this restaurant with a group of girlfriends.  Pierre’s is somewhat of an iconic institution on the Launceston restaurant/café scene and this year has been awarded a spot at number 12 on the Australian Good Food Guide (AGFG) list of...

Tallwood, Mollymook, New South Wales, Australia

A couple of weeks ago, I made it my mission to go and try this restaurant. As I pointed out in my previous review, my brother Matt Upson is chef and co-owner of Tallwood with his friend Clayton Till. The restaurant has a modern “big city” feel to it, yet it is located...