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Tropical chia parfait

Last week I bought an ebook from a girl who I had met many years ago in Tasmania, but has since moved to Melbourne. She has a fantastic website called The Holistic Ingredient and has just released her first recipe book, The Nourishing Kitchen. I have made a couple of...

My favourite breakfast or dessert – Chia pudding

The other night at dinner my friends were quizzing me about my new diet! Now let me say upfront that I am not on a “diet” as such and am not advocating any particular diet, I am just interested in staying fit and healthy. A huge part of that is being...

Pierre’s Restaurant, Launceston, Tasmania, Australia

On Friday night I ate at this restaurant with a group of girlfriends.  Pierre’s is somewhat of an iconic institution on the Launceston restaurant/café scene and this year has been awarded a spot at number 12 on the Australian Good Food Guide (AGFG) list of...

Delicious Coconut Yoghurt

I just needed to quickly share my yoghurt success with you all. I bought a yoghurt maker from http://www.greenlivingaustralia.com.au/ along with some pure pectin and vegan culture.  It all arrived last night.  So before bed, after getting a consensus from Facebook on...

Tallwood, Mollymook, New South Wales, Australia

A couple of weeks ago, I made it my mission to go and try this restaurant. As I pointed out in my previous review, my brother Matt Upson is chef and co-owner of Tallwood with his friend Clayton Till. The restaurant has a modern “big city” feel to it, yet it is located...