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Awesome FODMAP app for iphones/ipads/ianything!!!

Before I retire for the evening, I just want to let everyone know about a FANTASTIC app that has made eating low FODMAP so much easier.  It cost me $10.49, but quite seriously it has been well worth the money, and besides the money you pay goes straight back...

Healthy (?) Hot Chocolate

Can hot chocolate really be healthy? I hope so, because I LOVE this recipe and think I am addicted to these drinks as I have already had about 3, or maybe 4 today (I think)! As I am intolerant to dairy and nut milk, this recipe is made with rice milk.  You can of...