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A warming Irish Stew!

I don’t know about you, but I love a hearty, warming Irish stew in winter.  This lamb stew recipe fits the bill. You may recall that a few weeks ago I went to a cooking class with Jude Blereau. She was launching her new cookbook “Wholefood Baking”...

Low FODMAP, Fructose Friendly Nut Bars

For all you fellow Low FODMAP people out there, I made some nut bars tonight that taste pretty awesome.  Our Miss 12 year old liked them better than my husband’s favourite recipe…winner! So here’s how we make them… Preheat oven to 180 celcius...